Well done so far. Now that I am back on a Joe Bullis challenge I feel better too. I am not yet on a winning streak, but getting much better at this. With a bit of luck this week I'll be able to crack 215, then next week go for 212, etc. Maybe 3lbs a week is possible...
I suppose the main thing is keeping on keeping on, eating right, working hard...
Back to work...
185 -- or four things I've learned about losing weight.
Tuesday, August 7, 2007
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